Spaghetti with tuna & tomato marinade
Nutrition and additional facts
Nutrition:
- kcal 553
- fat 10g
- saturates 1g
- carbohydrates 102g
- all kinds of sugar 1g
- fiber 5g
- health proteins 21g
- sodium .52g
Components
2 tbsp article" details-tooltip-w >olive essential oil
Olive oil
Essentially the most widely-employed essential oil in preparing food, essential olive oil is pressed from fresh olives. It's…
Onion
Onions are endlessly functional plus an essential element in a great number of dishes. Indigenous to Asia…
Glucose
Honey and syrups produced from focused fruit juice were actually the very first identified sweeteners. These days,…
Spaghetti
Spaghetti is definitely the Italian name for Italy's variation of a fundamental foods which is made in many…
Part of the mackerel family members, tuna fish are mainly in the world's more comfortable oceans. They…
Technique
Temperature the oil inside a pan, throw in the onion and cook for two a few minutes. Stir in the garlic clove, tomatoes, chilli and sugar. Time of year with sodium and pepper and carry towards the boil. Provide an excellent stir, then lessen the heat and simmer for five minutes.
Meanwhile, deliver a huge pan of salted drinking water towards the boil. Add more the noodles and cook in accordance with packet instructions. Flake the tuna in the sauce and heat by means of. Strain the noodles, go back to the pan and mix inside the sauce and basil leaves for those who have any. Provide having a large crushing of pepper.
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