Colcannon recipe

Colcannon recipe

Colcannon



Nutrition and extra details


Nutrients: for every servicing



  • kcal 364

  • body fat 25g

  • saturates 13g

  • carbohydrates 29g

  • all kinds of sugar .2g

  • dietary fibre 4g

  • protein 9g

  • salt 1g


Components



    1kg report" data-tooltip-w >potato, nicely scrubbed (minimize any huge versions by 50 %)

Potato


The world's favorite underlying vegetable, the potato comes in innumerable varieties. A fellow member of…


Butter


Butter is produced when lactic-acid generating bacteria are included with lotion and churned to create an…



  • 140g sliced up back sausage, well chopped

  • 1 tiny Savoy cabbage, well shredded

  • 150ml twice product



  • Technique


    Tip the potatoes in to a sizeable saucepan water. Give the boil, then simmer for 15-20 mins, or until the flesh is tender when pierced.


    On the other hand, heating quarter of your butter within a saucepan, then fry the sausage and 50 % the cabbage for 5 mins (see Kevin’s idea, under, for utilizing outstanding cabbage). Switch off the temperature and set up apart. Deplete potatoes in a colander and peel off when still popular.


    Mash potato until easy. Warmth lotion with staying butter and, when practically boiling, overcome in the potato. Include bacon and cabbage to potato and mixture. Period if you wish.





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